On 21st March 2011 I embarked on the Couch to 5k program - designed to get idle buggers like me up and running. Amazingly - it worked and I was able to achieve my ambition of finishing the Race For Life at a jog - not a walk on July 9th 2011! After several periods of injury I'm back! I've joined a running club and hope to run further in 2013.....
:)
Subscribe to:
Post Comments (Atom)
1 comment:
Yep, gotta get past the injuries, get off our arses and be awesome!
Mostly talking about myself here of course :)
Post a Comment