Sorry about that!
![]() |
| Race Ribbons - the names of cancer sufferers |
Not sure?!
![]() |
| How Many New Best Friends Can I Have? |
We had a lovely holiday in Egypt during the first 2 weeks of June - it was very hot and even though there was a fairly decent gym at the hotel I struggled to do as much running as I would have liked. The air-con was on high but it was still very hot and sticky! While in that gym I discovered the joy of the Cross Trainer and I liked it so much
that I have ended up buying myself one.
At this rate there wont be any room left in my conservatory!
Fingers crossed it will allow me to exercise without the strain on my lower back and will make a change from just running! My lower back is still giving me a little bit of trouble but I'm refusing to allow it to stop my running. I'm seeing my chiropractor regularly, and she subjects me to the usual pulling and tugging around as well as acupuncture. I've also started to take supplements - cod liver oil and glucosamine, both of which are supposed to be good for the joints. Oh, and I'm also taking Adcal D3 as I've been diagnosed with osteopenia. This is another reason not to allow my joints to sieze up and stop me from running! Running will be very beneficial in helping my bones to be strong.
![]() |
| Lincolnshire Show Ground |
Today (July 8th 2012) should have been the Race For Life for we folk of Lincolnshire. I say Should because there's been a slight hitch! This is proving to be the rather a dreadful year for the weather. We seem to have had nothing but rain since early March - with just a brief few weeks where we had decent weather before going back to rain, rain and yet more rain! The trouble is, the ground is now sodden and many places are experiencing floods.
![]() |
| Soggy Streets Of Lincoln |
![]() |
| Dark Skies Over Lincoln |
![]() |
| Post Run Drink And Rest! |
We completed the distance in a time of a little over 38 minutes. Not as fast as I would have liked but the area we were running in (like the rest of the country) was slippery, muddy and very very wet and to go any faster would probably have been dangerous!
For months I've been looking forward to finishing the crossing line with my two girls, together, as a team. We all held hands as we passed the 5k mark. Fingers crossed that the rescheduled event is on a day when all three of us are available and we can finish together at the real event.






No comments:
Post a Comment